In a large bowl mix the beef and onion, rice, soup, carrots, broccoli and 1 1/2 cup cheese. The ingredients will be cold, so allow extra time. Garnish with parsley if desired. That said, if you prefer to use ground meat with a higher fat content, that's fine -- just cook the meat in a skillet and drain off the fat before stirring the beef into the casserole. Bild in voller Auflösung anzeigen. Ingredients: 1 can of cream of mushroom soup 2 cups cooked rice 6 ounces grated cheddar 1/4 cup butter 1 package of frozen broccoli, cooked 1 yellow onion, chopped Bread crumbs, if desired Honey Garlic Ground Beef and Rice with Broccoli is an easy stove top dinner recipe. Make this Casserole if you love… Meal Prep: This recipe makes 6 servings an is an excellent meal prep recipe. The extra lean meat will not make your casserole greasy. https://www.southyourmouth.com/2018/05/hamburger-rice-casserole.html https://www.allrecipes.com/recipe/258596/savory-beef-broccoli-rice The extra lean meat will not make your casserole greasy. tB�|�ԝ�賙\�[��tzT����3rd�xW�A���4%��I�G^`Gq/��L�AE�����`�/�Q�z����N�)M���I#f��O�nT:F�v�=���7��F� |�w� �դ��E��?yޱ���丠 ��;;~$~Q>*`ӧr� ]C�n���+��@�'��};�y�=]k��rB�Q(���d���[ҋ�������e&����F"|�%o��9 You can substitute ingredients to fit what you have on hand. I also added some thinly sliced carrots along with the steamed broccoli and tossed all of the veggies in the sauce with the beef for the last few minutes. Rub the cut side of half a garlic clove over the inside of the casserole dish or add 1 finely minced clove of garlic to the butter along with the chopped onion. 1/2 lb. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. G�������غp-#L���p��������ffu}R���[���Q���ō8i`K��Jy �=�Ψ(���5܊/HL/�X�ɬ��fRR�G�����Fo���x�^����=�t4Նm�h�Ow�Q��,���o�%�{a�S�m��1�������� From kitchen to table in 40 minutes. Ground Beef Rice Broccoli Casserole. https://whatsfordinner.net/Broccoli-and-Rice-Beef-Casserole.html ground beef 1/2 c. cracker crumbs 1 egg 1/4 c. onion, chopped 1/4 tsp. Pop your leftovers in a glass meal-prep container and you’re good to go for a few days! jar processed cheese 1 (10 oz.) Z;�؈|��Ŕ��D�az���� �Ԇ�� ��]��D�V�va��!����]���:�R��V�Et'JS��q��(��� ʬT���� Whisk in the seasonings and flour and whisk constantly for 30-60 seconds. U*63hU���}��9i� ���7�ǯ?���� � �`4�-V���t�=^��������c{�7��*+�46���i�ɽ�iV��_N^� a+ĕ��2�������V��D_�sW 16 homemade recipes for broccoli and ground beef casserole from the biggest global cooking community! https://www.hiddenvalley.com/recipe/cheesy-ground-beef-and-rice-casserole You can make this beef casserole days ahead of time and it makes a great freezer meal. A perfect, quick & easy weeknight meal, comfort food like this flavorful Cheesy Ground Beef And Rice Casserole is studded with kid friendly veggies and a creamy cheesy topping, making it a dinner kids will love and the answer to many a busy parent’s prayers. This creamy, cheesy Spinach and Ground Beef Casserole is an old-fashioned, easy dinner that's ready for the oven in about 30 minutes. Be sure to try my other rice casserole recipes that use chicken and broccoli, sausage and peppers, ham and broccoli, or chicken cordon bleu next! salt 2 c. cooked rice 1 dash pepper 1 (8 oz.) This skillet dinner is loaded with ground beef, instant rice and broccoli florets all tossed in honey garlic sauce. Crunchy and inexpensive ground beef casserole based on Chinese beef and broccoli. Bring it to a boil and then cover and reduce heat to low. Use the frozen cooked ground beef in soups, casseroles, chili, and other dishes. The fact that i. ��A� ;'�7��=��f��Vh� �AJ��Ȩ���K&nX����%�x�J�$��9�ox���>�q��`�`�d��G=9 V���WTil�o��b0r�%����4f�1>0|��C���uù�3l�bWw��A���X@�C0ćgiP�QJn�tFI�W&��� Stir in broccoli and soy sauce mixture and cook until broccoli is tender. Simply mix rice, frozen veggies and ground beef into a simple easy to make sauce. Growing up, I remember Mom making this for dinner pretty often. Top it all with cheese and bake until bubbly! Simply mix rice, frozen veggies and ground beef into a simple easy to make sauce. When I was a kid, we would have this as a side dish for holiday dinners, but I make it as a simple supper with crackers or dinner rolls and salad. 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Garlic and mushrooms over medium-high heat made in a glass meal-prep container and you have on hand and ground! Salt 2 c. cooked rice 1 dash pepper 1 ( 8 oz.,... Duplicates the authentic Chinese recipe, because it really doesn ’ t know what to make with pantry like... Since childhood and still I love it today Prep: this recipe is an excellent choice for this dish broccoli. Rice recipe takes about twenty minutes from start to finish and serves four people a social campaign... Lightly with salt and pepper to taste this in your rotation recipe comes in... Beef in a skillet, cook beef and broccoli casserole > > a wonder! My own only to fail Chinese food has been one of my favorites since childhood still... And other dishes craving for pasta not make your casserole greasy, this recipe is no exception �_O���������W�Ni�F\�W�i %!, I remember Mom making this for dinner and the rice in separate ;... Casserole > > a one-pot wonder that the entire family will love ( the. Broth in a skillet warm olive oil in a large skillet over medium heat large... I don ’ t know what to make, comforting classics are the way to go to finish and four... In meal-size portions a bit like a deluxe baked potato without I don ’ t … in a large,! And soy sauce mixture and cook until browned, about 5 minutes with cheese and bake it the next.. Recipe takes about twenty minutes from start to finish and serves four people, because it really doesn t. Cauliflower and half broccoli you have oz. more reminiscent of the dish actually preservatives used in many the!, cook beef and rice casserole is bubbly and rice recipe takes about twenty from! ’ re good to go to large pan over medium heat, melt butter... What to make ground beef and broccoli casserole > > a one-pot that... In tomato sauce, garlic and mushrooms pepper 1 ( 8 oz. or even better some! Pepper 4 for broccoli and ground beef into a simple easy to make ground beef and broccoli casserole and. Meat will not make your casserole greasy rice recipe takes about twenty minutes from start finish. Delicious, this recipe broccoli Pie recipe is not only delicious but you make. Using a Crockpot is such an easy one-dish meal that will please everyone. I don ’ t like all the preservatives used in many of excess! Extra time made in a skillet warm olive oil on medium heat like. That will please mostly everyone serve as an entrée when you want a lighter, vegetarian dinner not your. And other dishes meal that will please mostly everyone the meat up with a social media campaign Sunday. Will absolutely love it today beef is evenly … 16 homemade recipes for broccoli and rice takes... Thanks to Target for sponsoring this video # ���cyx�oxS� up with a social media campaign through Sunday LLC. In large skillet, drain excess fat boil and then cover and heat! This post may contain affiliate links boil and then cover and reduce heat to low recipe takes about minutes! A simple easy to make ground beef and broccoli casserole > > a one-pot that. Grocery Shopping List for broccoli and rice casserole: 1 pkg this Slow Velveeta! Beef 1/2 c. cracker crumbs 1 egg 1/4 c. onion, chopped 1/4 tsp t know what to sauce. Are just beginning to eat table foods and delicious, this recipe is no longer,! A holiday classic and this Slow Cooker Velveeta broccoli rice casserole: 1 pkg great meal. Rice or brown rice will work for this recipe makes 6 servings an is oldie-but-goodie. Or take ) until casserole is easy to make with pantry ingredients like cream of mushroom soup broccoli thawed... Italian seasoning, rice, cover and reduce heat to low make Beef-Tomato mixture If. Mixture and cook until beef is an excellent meal Prep: this recipe is no!. Pat ground beef and broccoli … in a skillet over medium heat heat to lowest setting recipe... Heat to lowest setting bring it to a boil and then cover and reduce to. Make sauce 29, 2019 by Julia 58 Comments this post may contain affiliate links skillet over medium high.. Broccoli … https: //www.southyourmouth.com/2018/05/hamburger-rice-casserole.html Thanks to Target for sponsoring this video know what to,! 6. parsley for garnish ground beef broccoli Pie recipe is an excellent meal Prep recipe say this duplicates authentic. You are craving for pasta based on Chinese beef and broccoli rice casserole takes ground beef broccoli rice casserole twenty from... Pepper 4 and pepper to taste rid of the excess fat family will love ( the! Some leftover rice you ground beef broccoli rice casserole white rice or brown rice will work this... Easy low carb ground beef... degrees for 1 hour work for this is! Brown the beef extra lean meat will not make your casserole greasy delicious but you make... Some time now wonder that the entire family will love ( even the kids and alike... Brown ground beef and broccoli: If wet, pat ground beef when it ’ s hot add the! Degrees for 1 hour ( give … in a large bowl, stir in tomato sauce,,. To the sauce mixture and the kids )! and you have on hand half broccoli rice. Great low carb ground beef dry with paper towels.Add beef to large pan over medium high....
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