Sous Vide Egg Bites. Starbucks Egg Bites Nutritional Value Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about starbucks egg bites nutritional value. What is the nutrition profile of Starbucks Egg Bites? These egg bites allow people to get the maximum egg and cheese-y protein without wasting anything. Egg White & Roasted Red Pepper Sous Vide Egg Bites. This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. There are 170 calories in 1 serving (4.6 oz) of Starbucks Sous Vide Egg Bites, with Egg White & Red Pepper. Sous Vide Egg Bites: Egg White & Red Peppers These sous vide egg bites are actually pretty good, even though they look a little funky. Interestingly, Starbucks reps said these were born from customers dissecting their breakfast sandwiches and only eating the egg and cheese. We don’t want to use too much because almond flour can get pretty oily, and you don’t want to have overly oily egg bites. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. According to Starbucks.com, a typical serving size of 130 grams contain 170 calories, 11 grams of carbohydrates (3 grams from sugar), 12 grams of protein, and 8 grams of fat (5 grams from saturated fat). * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Poor bread. We added creamy Monterey Jack cheese, plus spinach and fire-roasted red peppers for a high-protein breakfast that's both delicious and convenient. We digress. “Bacon and Gruyere is more of a classic flavor, while the egg white version is a vegetarian option with a lot of flavor from the roasted red peppers,” said Chao-Rivera. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a … Those Starbucks sous vide egg bites use rice and potato starch, so we save a significant amount of carbs by using a touch of almond flour instead. Nutrition information is calculated based on our standard recipes. Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein. It also enhances the flavor, making it much richer. RELATED: Go off the menu with these 8 secret Starbucks drink ideas. Perfectly cooked cage-free egg whites prepared using the French "sous vide" technique result in a velvety texture bursting with flavour. You'd need to walk 47 minutes to burn 170 calories. Nutrition information is calculated based on our standard recipes. How similar … Because our products may be customized, exact information may vary. 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