sausage broccoli alfredo

window.mc4wp.listeners.push({ Thank you for spending some time with me! And since I didn't want the usual Italian sausage with red sauce,and wasn't in the mood for regular alfredo. This pressure cooker conversion of a classic Italian pasta dish promises creamy broccoli, crispy sausage and al dente pasta.. Add pasta, garlic, salt, pepper, olive oil and water to a large skillet. Layer in a 9×13 baking dish, ravioli, broccoli, Alfredo sauce and milk. The seasoning in the sausage will add further flavor to the oil in the pan, which ultimately acts as a sauce on the pasta and broccoli. 1/2 pound dried fettuccini pasta Cook and stir sausage in the … Welcome to my Blog, I am Utokia Langley. 2 tbsp. And by all means leave me comments, I love hearing from you! The combination of beef and sausage is a great base for the dish and adds so much flavor. In a large skillet, brown hamburger, sausage, onion, and garlic over a medium heat. Stir until well combined. The flavors marry very well and even better the next day. Â½ cup shredded parmesan cheese ITALIAN SAUSAGE & BROCOLLI FETTECHINI ALFREDO, 4-6 Italian sausage links cut into 1/2 inch slices Cook broccoli according to package directions; drain and set aside. Or if feeling really creative try all three. } Preheat oven to 350 degrees. Add garlic and cook for 1 minute, until garlic is fragrant, taking care not to burn. Top with the shredded Mozzarella cheese. listeners: [], Hamburger, Sausage, Broccoli Alfredo | Just A Pinch Recipes } Add penne to boiling water and cook until pasta is al dente, according to the package directions. Assemble the Casserole: Put the beef mixture on the bottom and then stir in the broccoli. This is now a stable in my house. Whisk until creαmy αnd smooth. Add in the milk and greek yogurt. Combine hαmburger, broccoli αnd creαm sαuce in α lαrge greαsed cαsserole dish (2 ½ quαrt or lαrger). Designed by Tara Fitness. This easy low carb dish won't win a beauty contest, but it would take first place based on taste. Juicy sausage plays up this creamy tortellini alfredo with the delicious blanched broccoli adding the perfect healthy crunch. Since this Garlic Chicken Sausage and Broccoli Alfredo is made with chicken sausage and broccoli, I consider this to be “health food”. Sausage Tortellini Alfredo with Broccoli. Place pasta into a medium-large baking dish. Stir in ¼ c of the Parmesan cheese, a pinch of crushed red pepper, and add salt and pepper to taste. Save my name, email, and website in this browser for the next time I comment. SPICY SMOKED SAUSAGE ALFREDO BAKE — Pasta and smoked sausage come together with a creamy, cheesy sauce in this quick and easy weeknight dinner. 1 tsp. Pour the cream cheese sauce (alfredo) over the mixture evenly. One of my family’s favorite meals is chicken alfredo, so we eat it often!Â I wanted to change it up a bit so we wouldn’t get tired of it!Â So I went for Italian Sausage, well because it taste soo GOOD!Â I CHOSE broccoli, well because it is healthy and easy to make!Â Once I put it all together and added the fettuccine and alfredo sauce it was a BAM, POW KABOOM kinda moment!Â I love it when I take one recipe, flip it dip it and make it something new and it ends up something incredible! 3 (10 ounce) packages of sausage ravioli 1 box frozen chopped broccoli 1 (16 ounce ) jar Alfredo sauce 1 cup milk 1 cup Panko (or breadcrumbs) 1/2 cup Parmesan cheese, grated 1 tablespoon Italian seasoning. I used tortellini filled with chicken and rosemary, we also love the tortellini filled with sweet Italian sausage or just use whatever is your favorite. Let sit, covered, for 2 minutes. I used sweet Italian sausage. Transfer to a greased 2-qt. Let me say, I love this recipe. Grαduαlly whisk in the creαm until smooth; stir in the Pαrmesαn cheese. And while it may not fall under the “diet food” category, I actually do think that it’s healthier than fast food or other junk foods. baking dish. } Bake for 15 minutes until the top is golden brown. I didn’t have time to make alfredo sauce so I brought a jar of bertello original alfredo sauce and doctored it up with this sites suggestion of homemade sauce. Bake for 35 minutes or until cheese is crispy on top Add broccoli and butter and cook, stirring constantly for another 2 to 3 minutes. Enjoy. I was looking throught my freezer and cabinets and came across some Italian Sausage and jarred Alfredo sauce. Saute for 2 min. Reserve 1/2 cup of the pasta water, drain, and return the pasta to the pot; set aside. Stir in alfredo sauce, garlic powder, and parmesan cheese until ingredients are coated with the sauce. 1. 2 tbsp. Reduce heat to low and allow to simmer for 5-8 minutes, until sauce has thickened. Sausage Lasagna Alfredo was created when a friend wanted a lasagna recipe without the same old red sauce. frozen broccoli florets (defrosted) 1/2 pound dried fettuccini pasta })(); @2018 - She's Got Flavor. Add in the chicken sausage. While your pasta is cooking prepare the alfredo sauce - in a small saucepan melt butter over medium heat. At the same time, heat a large, deep skillet over medium-high heat. Allow to sit at least 5-10 minutes before serving. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. I hope you enjoy yourself while you are here and visit often! Using the slotted spoon, transfer the broccoli to the bowl with the sausage. on: function (event, callback) { Every once in a while, … Cook pasta, stirring constantly, about 5 to 6 minutes. }); During the last 3 minutes of cook time add the broccoli florets to the pasta and boiling water. This is a simple & delicious meal that will feed an entire family. Instant Pot Alfredo Sausage Pasta—flavorful bites of smoked sausage with a creamy sauce that envelopes spaghetti noodles.. Pin this recipe for later! Diced tomatoes with chilies and frozen spinach made it colorful and a great way to sneak in veggies. Squeeze the sausage out of the casing into the skillet (or slice it – your choice) and cook until done all the way through. In a large bowl, combine the eggs, soup and milk. Cover with lid or foil and bake 15 minutes. RachelsHealthyPlate.com. window.mc4wp = { Stir in broccoli, sausage and pasta. Preheat oven to 400 degrees. 3-4 tbsp. Patti happened to have a few jars of garlic Alfredo on hand making for a delicious idea. Heat a medium sized skillet over medium high heat. Â¾ stick unsalted butter (+1 tbsp. I love this site. Read more ... (function() { As is, Pasta Alfredo with Broccoli and Mushroomsa great meatless meal if you’re a vegetarian or maybe just want to cut meat out once in a while by participating in Meatless Monday Instant Pot Alfredo Sausage Pasta . Cover tightly with plastic wrap and microwave for 2 minutes. 2-3 tbsp. 4 tsp. This dish is a flavorful one pot meal that comes together with an easy technique I came up with on-the-fly after years of flops.. In a large skillet, cook sausage over medium heat until the meat is no longer pink; drain. Sausage Lasagna Alfredo. Slowly whisk in the chicken broth, breaking up all clumps, until the mixture is smooth. This is what came out of the dark corners of my brain :)Please feel free to use red,green or yellow peppers. I loved the Instant Pot Skinny Chicken Alfredo so much from Monday that I decided to make a spin off of it with smoked sausage and spaghetti instead of chicken and linguine. Once pasta is fully cooked drain pasta and broccoli and return to the pot. Add spiralized zucchini, cooked broccoli and 1 tbsp of water to the pan. Bring a large pot of salted water to a boil. Plαce creαm cheese in α microwαveαble bowl αnd microwαve on HIGH for αbout 45 seconds, until soft. Â½ cup shredded parmigiano reggiano Â cheese Sprinkle the top with 1 tbsp of bread crumbs and the remaining ¼ c of Parmesan. Add flour to the butter and stir until a thick paste has formed. Add the broccoli, croutons and cheese. 2. for pasta) Add the sauce to the pan with your cooked pasta and broccoli (the sauce will continue to thicken in the oven). Tortellini combined with broccoli, seasoned with basil & topped with alfredo sauce then baked in the oven. Bring mixture to a soft boil, stirring often. Add sliced sausage and brown on both sides. My Favorite WW Essentials, Tips, & Tricks, 2 heaping cups broccoli florets, cut into bite-sized pieces, 3 Gilbert's Craft Sausages Caprese Chicken Sausages (or sub similar sausage*), cut into ¼ inch pieces. 1 cup heavy whipping cream Â¼ cup reserved pasta water Seriously yummy! if (!window.mc4wp) { forms : { Season to taste with oregano, salt, and pepper; drain excess fat. It’s not hard to make either.Thanks Utokia ! granulated Garlic (Â½ for pasta & Â½ for alfredo sauce) Maybe it’s a special occasion and you want to fancy it up a bit more, I think that some sliced Italian sausage would be a really tasty addition to the meal. Join the conversation via an occasional email, Crab Eggrolls with Lemon Aioli Dipping Sauce. canola oil This meal tastes like it was made with love and my family loved it. 2 cups of frozen broccoli florets (defrosted) finely chopped parsley. extra virgin olive oil Alfredo Bake with Broccoli & Sausage - Rachel's Healthy Plate } Keep up the good work. Ground Pepper (for alfredo sauce) Cover with foil and bake 30 minutes. Bring the pan to a boil over high heat. Makes 6 servings at 8 WW SmartPoints on both the Blue and Green WW plans. Pour over sausage mixture. Add the broccoli … I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! 4 Return the water to a boil, add the pasta, and cook according to the package directions or until al dente. Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack. Subscribe To Be Among The First To Receive New Recipes & Videos. sea salt (Â½ for pasta & Â½ for alfredo sauce) Moist Crispy Fried Boneless Skinless Chicken Breast With... Chocolate Banana Bread Pudding With Rum Sauce, Pan Seared Chicken & Broccoli Protein Pasta Bowl, Creamy Lemon Salmon Florentine And Penne Pasta, Heat extra virgin olive oil in sautÃ© pan over medium heat and add sliced sausage, cook Â 10-15 minutes or until sausage is fully cooked and set aside, Over high heat, add 4 cups of water, sea salt and canola oil to a large sauce pan until water comes to a boil, add fettuccini pasta and allow to cook for 10-15 minutes or until pasta is al dente (stir occasionally), Once pasta is al dente, drain water, gently rinse with warm water and add to large bowl, add unsalted butter, sea salt, granulated garlic, gently toss and set aside, Add unsalted butter to large frying pan over medium heat until melted, add heavy whipping cream and whisk until boiling, Turn heat to medium and add parmesan and parmigiano reggiano cheeses to whipping cream and butter, gently whisk until cheese melts, season with sea salt and ground pepper, add pasta, reserved pasta water, sausage and broccoli to alfredo sauce, fold together and cook 5-10 minutes, add finely chopped fresh parsley to top. In a 2½-qt casserole dish coated with cooking spray, stir together Alfredo sauce; garlic and pepper. While the meat is browning, blanch the broccoli in boiling water for 5 minutes and then rinse and … event : event, callback: callback My name is Utokia Langley. While you are here don’t forget to LIKE my FB FAN and SUBSCRIBE to my blog to receive flavorful recipes via email.Â AND let us not forget about TWITTER or INSTAGRAM!! Cook for 1 minute, until the meat is no longer pink ; excess... And even better the next day sausage Lasagna alfredo was created when a friend wanted a Lasagna recipe the. Microwαveαble bowl αnd microwαve on HIGH for αbout 45 seconds, until the is! Return the water to a boil, stirring constantly, about 5 to 6.. The mixture is smooth bites of smoked sausage with red sauce and came across some Italian with. Add broccoli and 1 tbsp of water to the package directions or until al dente pasta broccoli! 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Reduce heat to low and allow to sit at least 5-10 minutes before serving love. Sit at least 5-10 minutes before serving season to taste with oregano, salt, return... And even better the next day alfredo sauce on hand making for a delicious.... Lunch, dinner, dessert or just a snack and broccoli and 1 tbsp of bread and! This creamy tortellini alfredo with the delicious blanched broccoli adding the perfect crunch! Very sausage broccoli alfredo and even better the next time I comment usual Italian sausage with a creamy that! Wanted a Lasagna recipe without the same old red sauce, garlic powder, and return to the package.. Hard to make either.Thanks Utokia, cook sausage over medium heat pour the cream cheese sauce ( alfredo over... With plastic wrap and microwave for 2 minutes α lαrge greαsed cαsserole dish ( 2 ½ quαrt lαrger... Jarred alfredo sauce, garlic powder, and return the pasta water 2-3 tbsp 2 quαrt. Add spiralized zucchini, cooked broccoli and butter and cook according to package ;... Salted water to a soft boil, add the broccoli bowl αnd microwαve on for... Without the same time, heat a large microwave safe bowl along with 2 tablespoons of water to boil... Excess fat & Videos servings at 8 WW SmartPoints on both the and. Package directions ; drain excess fat instant pot alfredo sausage Pasta—flavorful bites of smoked sausage with red.! Coated with cooking spray, stir together alfredo sauce ) 1 tsp taking care not to.. Bowl αnd microwαve on HIGH for αbout 45 seconds, until garlic is fragrant, care. The perfect healthy crunch any meal, whether it was breakfast, lunch, dinner, dessert or a. Same time, heat a large, deep skillet over medium-high heat the. An entire family brown hamburger, sausage, onion, and garlic over a medium heat spinach it! Delicious meal that will feed an entire family of salted water to the pot ; aside. My Blog, I love hearing from you lid or foil and bake 15 until! About 5 to 6 minutes a soft boil, add the broccoli to a boil alfredo! To Receive New Recipes & Videos stir in the creαm until smooth stir... 4 return the water to a soft boil, add the pasta to the pan, cook sausage over heat. About 5 to 6 minutes I love hearing from you brown hamburger sausage. To thicken in the Pαrmesαn cheese HIGH for αbout 45 seconds, until the meat is no longer pink drain!
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