41.0% 7.7% 51.3% Protein Total Fat Total Carbohydrate 15 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Our low-fat dressing has 30 calories and 410 mg of sodium per serving. Where do the calories in Salads, Garden / Side Salad, no dressing, small come from? Calories in Garden Salad The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 11 calories. Where do the calories in Marco's Pizza Garden Salad, without dressing come from? Tossed Franchise Company LLC 2598 E Sunrise Blvd, Suite 2104 Fort Lauderdale FL 33304 | 954-256-6179⬠One serving is one fluid ounce. : Calorie breakdown: 61% fat, 18% carbs, 21% protein. Salad nutrition facts are hard to come by. Our regular dressing contains 80 calories and 520 mg of sodium per serving. 14.7% 60.7% 24.5% Protein Total Fat Total Carbohydrate 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 130 calories in 1 container (215 g) of QuikTrip Garden Salad. View Other Nutritional Values Using the Filter Below: Is the dairy in your breadsticks in the bread or in the garlic topping? Garden Salad w/o croutons or dressing - Wendy's 1 Serving 20 calories 4 grams carbs 0 grams fat 1 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat ⦠Popular Types of Garden Salad Calorie and nutritional information for a variety of types and serving sizes of Garden Salad is shown below. 2,000 calories a day is used for general nutrition advice. When it comes to tossed salads, you can keep the calorie count lower by avoiding fatty additives and dressings. For example, thereâs less than 25 calories in a half cup of shredded carrots, chopped red pepper, or cherry tomatoes. Calories in Garden Salad Nutritional information for a variety of types and serving sizes of Garden Salad is shown below. 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