Cookie Dough Protein Shake. I’m sorry to hear that Leanne. (Based off whey protein – could vary depending on your protein powder). Anyway. A huge bowl of healthy cookies is what you need for the weekend or birthday party. This recipe claims to be dairy free and vegan but the protein powder used was whey. Subscribe to get this awesome freebie and new recipes delivered straight to your inbox! I'm a healthy living blogger who loves to help people who care about having an eco-friendly home environment and a healthy lifestyle. Just kidding. Buuuut, we don’t hang out on the weekends, so we’re gonna celebrate today, ya dig? They can be enjoyed straight-out of the wrapper, baked into a cookie by just chucking them in the oven, added to ice cream, turned into protein truffles, baked into brownies, and more! (Privacy Policy) *. In a small bowl, combine the protein powder and powdered peanut butter. It reallllly gives it that AUTHENTIC chocolate chip cookie dough “believability” if you know what I mean. Notify me via e-mail if anyone answers my comment. We replace the flour with protein powder increasing the amount of protein and reduces the carbohydrate content. Hope these suggestions work for you! Browse through hundreds of recipes! If you substitute a different plant-based protein powder, you may need to add more protein powder if the dough is too wet OR more milk if the dough is too dry. YESSSSSSSSSS. Vegan protein cookie dough is rich, gooey, sweet, and made with just 4 healthy ingredients! Also, … I made half a serving of this to mix with half a serving of protein shake “ice cream” for a late night dinner/dessert last night. This is not cookie dough in fact, but it tastes the same way and this post-workout snack is much better for your shapes. Stir until fluffy and mixed. I definitely agree with the need to experiment depending on protein powder, and coconut flour is more often than not really hard to work with in my experience. You would totally have to change the ratios and I haven’t tested it with almond flour so I couldn’t advise you. This cookie dough is best eaten right away as it does dry out quickly, vegan coconut curry with sweet potato noodles, Easy Cinnamon Roll Gluten Free Low Carb Keto Protein Pancakes, Peanut Butter Protein Healthy Cookie Dough Balls Recipe, Brownie Vegan Pancakes with Cookie Dough Swirl. 1 cup milk of choice (240g) 1/8 tsp salt; 1/8 tsp baking soda (this is for flavor) just over 1/4 cup vanilla protein powder (I used Vega) (24g) As the first recipe, this one contains 20 g of protein but only 125 calories. 2 tbsp Sarahs Day … The first and arguably most important ingredient for protein cookie dough is the protein powder. Our Protein Pow® edible cookie dough bars are ready to eat and ready to bake too. Does the protein powder taste come through much? And you can totally make cookie dough bites from this recipe too. It was sooo good. depending on what protein powder you use. Just keep in mind the plant-based proteins are much less absorbent, so you may need less applesauce, and to skip the almond milk. If you continue to use this site we will assume that you are happy with it. Since you know I’m O-B-S-E-S-S-E-D with cookie dough (it literally says it beside my face on the right side of the screen) I figured this would be the most OPTIMAL time to share this EASY to the MAX protein cookie dough recipe with you, in honor of FFF turning FIVE TOMORROW. In a medium bowl, whisk together the protein, coconut flour and sea salt. Add in the vanilla extract and almond, 1 tablespoon at a time, until you've reached a cookie dough … A follower of Christ. I used a whey and casein blend from PEScience, but you’re more than welcome to use any protein powder you’d like. I 100% understand YOU. Would almond flour work instead of coconut? NOT MAD ABOUT IT. This looks so good! Combine the powdered peanut butter and protein. Get my new book, “Eat The Cookie”! This healthy gluten-free and vegan-friendly protein powder cookie dough needs just five simple ingredients and is ready in five mins! Yes, it says use the protein powder of your choice. This should be eaten as soon as it’s made! Remove from the oven and let cool completely before … Protein Cookie Dough Ingredient Notes. Mix protein, almond butter, almond flour, chocolate chips, honey, and optional coconut. Download my FREE Body, Mind and Soul Guide! If you want to make a cookie dough protein ball recipe without flour, try my Chickpea Cookie Dough, which uses oats instead. I used 1/4 tbsp of melted butter, and added in vanilla extract. I made this my own a little. This Healthy Protein Powder Cookie Dough requires only 5 simple ingredients and is gluten free, paleo/vegan friendly and ready in 5 minutes! Ingredients for the Cookie Dough / Cookies: 1/2 cup vanilla pea protein powder (or sunwarrior’s vanilla warrior blend) 1/2 cup liquid egg whites 5 brazil nuts (or a handful of almonds) 1/3 bar dark chocolate (I used 33 grams of 85%), cut into chunks 1 tablespoon vanilla stevia (optional; if extra sweetness is desired) Directions: 1. j. Take the muffin tray out of the freezer, divide the cookie dough mixture between the cases, then top with more melted chocolate to cover the cookie dough. Preheat the oven to 350F and line a baking sheet with parchment paper. Edible protein cookie dough that tastes insanely delicious! The protein powder you use makes a difference. In a medium bowl, mash bananas with a fork. Stir until fluffy and mixed. I’m gonna let you in on a little slice of my real-food-blogger-life for a sec: After a LONG day of testing fancy recipes and making said recipes look EXTRA fancy and supppppper yummy and pretty, I usually don’t actually FEEL like eating fancy “grown up” food like a bowl of vegan coconut curry with sweet potato noodles or low carb whole30 paleo salmon cakes, or something like that. Add remaining ingredients protein powder, nut butter, coconut sugar, vanilla, sea salt and process … Do you think there is something we could substitute for the apple sauce? Dinner: PB & J toast with some random protein source that I find lurking in the back of the fridge. Stir in the … These cookie dough protein bites are: Made with just a handful of ingredients. Recipes written and produced on Food Faith Fitness are for informational purposes only. Plus, we’re answering the age old question of how to use protein powder so it’s also packing a WHOLLOP of 20g of protein (!!!!) So glad you liked it! Packed with protein, this delicious product can be added to your oatmeal, smoothie, or many other ways. In the meantime, mix the protein shake, peanut butter and coconut oil in a bowl, then fold in the chocolate chips. I know, I know, I’m full of good ideas. https://thebigmansworld.com/healthy-3-ingredient-protein-cookie-dough-one The one I use requires 5 Tbsp, but I've had readers say they only needed 5 tsp. Most protein powders behave differently, especially when it comes to absorbing moisture. Natural almond butter: More protein, along with heart-healthy fats. Subscribe To Get This Awesome Freebie And Have New Recipes Delivered Right To Your Inbox! * Percent Daily Values are based on a 2000 calorie diet. Recipe developer. Gonna be kinda awkward if it is a boy, but whateves. It definitely needs tweaking based on your protein, so I am glad you got it to work! I personally think you should RESIST the EXTRME urge to eat this RIGHT AWAY and let this cookie dough chill for at least 5 minutes in the fridge, before you shovel it into your cookie-monster face. It’s my birthday and I’ll eat cookie dough if I wannnnaaaaaaa. It packs 20g of protein so eat the whole bowl! This recipe blew me away! Maybe additional almond milk or greek yogurt? Simple raw cookie dough is made of refined sugar, white flour that contain gluten, and raw eggs which are not safe. You can try, but it won’t have the same texture and you will need to use a different measurement! It’s FFF’s 5th Birthday! Almost as much as I love this SUPAH high protein cookie dough. Nutritional Value for 1 Portion (without adds-in): Protein cookies will be tastier (but more nutritious) if you add your favorite toppings – nuts, raisins, sprinkles, oats, caramel – whatever you wish. This cookie dough is made of 5-6 ingredients (depending what you have on hand) and comes together in only 5 MINUTES. You can use a simple whey protein or plant-based protein if you are a veg… Just know every protein powder … Add whey protein powder, oats and peanut butter; stir … 1 frozen banana. The mixture should be like a cookie … Lake Stevens, WA. Don’t be alarmed or anything, but I can see your muscles GROWING through the SCREEN. My go to shake right now is: Ice. It’s tomorrow. And it’s not today. It contains not so many calories and much protein, so this protein vegan dough won’t spoil your shapes. Pour in water slowly if needed and blend until the consistency you wish. You may let the dough chill in a fridge for 10-15 mins or eat it right away as it dries out quickly. It contains 20g of protein and only 200 calories so eat and don’t worry! Get your own best food processor and blender to ease cooking. Such protein cookies can be eaten 30-60 minutes before workout, in order to provide you with energy from fast and slow carbohydrates (an excellent alternative to protein bars). No, they are very different – sorry! Do not substitute whey-based protein powder; the cookie dough will be a gooey, sticky mess. You can eat it right away but it’s best … Get your own best food processor and blenderto ease cooking. Does this work with vegan protein powdered as well? The whole approach to health – body, mind and soul – in Christ! You know EXACTLY what raw cookie dough should feel like. Obsessed with cookie dough, pink & leopard print. The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. I think Taylor works for a boy or girl Glad you like it! Stir in the chocolate chips. I love hearing from you and seeing what you made! Ill make this every day and name my firstborn after the author. Now friends, thank you for sticking around for 5 years. Use the form below to submit your question or comment. here is the muscle milk: https://amzn.to/2NWrd8M And here is the body nutrition: https://amzn.to/2P4ak8w. However, you will not be judged if you do not wait. Thank you . Explore them all in our gluten free Library! Pop in the fridge and leave to set for about an hour. You can use a whey protein OR plant-based protein! Use a small cookie scoop or your hands, form cookie dough balls and transfer to parchment lined cookie sheet (the batter will be extra sticky if using whey protein powder). Here’s to 5 more magical years of nattering, eating and being the best interwebz-friends we could be! Can I use regular butter in place of butter extract? Using a rubber spatula or wooden spoon, stir in the nut butter, maple syrup, vanilla, and milk. I wish I had butter extract because that sounds perfect. Do you think that we can shape the dough into cookies and then bake it in the oven? Happy Monday!! Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. 2 tbsp cacao powder. DEVOUR right away, or chill in the fridge for 10-15 minutes! Inspired by Kirkland brand cookie dough protein bars. Thanks! You can use a simple whey protein or plant-based protein if you are a vegan! We use cookies to ensure that we give you the best experience on our website. Place in the fridge for a few hours up to overnight to firm up. Yay!!! The main tip I have for making these bars is that the protein powder … It’s not MY birthday. Click here now and I’ll send this to you in Messenger! Enjoy! I love you more. With proper nutrition I helped my brother to cure gastritis and my father to normalize his blood pressure. Every customer will receive a free recipe e-book on how else to use their cookie … Go by FEEEEEL. Plus, you get the snacking satisfaction of eating the WHOLE bowl of it. RIGHT NOW. #nonguiltypleasure. This healthy gluten-free and vegan-friendly protein powder cookie dough needs just five simple ingredients and is ready in five mins! 2 tbsp powdered peanut butter (or 1 tbsp nut butter). I also only did 2 tbsp of apple sauce and I have to do about 4tbsp of coconut flour in addition to my protein powder to get it the the right consistency, but god it was so worth it. Have a question? Dont care for the life story above the recipe. Photographer. I meannnnnn, I’m not over here wasting food or anything, so we DO eat whatever I made that day for dinner but, if I have an “off day” my food habits look something like this: So, basically, my inner soul longs to eat like a 5 year old. <— Especially since Mr. FFF and I both agreed that it kinda tastes like a mix between chocolate chip cookie dough and birthday cake flavored cookie dough. Keep me posted! In a large bowl, whisk together the oat flour and protein powder. Are you a faith filled woman who wants to find her best weight without restrictive diets? There is no butter in this protein cookie, this significantly reduces the total number of calories and fat. Add in the applesauce, almond mil and butter extract. *Protein powders can vary significantly across brands. Pineapple Thai Grilled Chicken Skewers with Peanut Sauce. You can read D’Anna Hebert’s comment a little bit above yours and maybe try her adjustments. Eat right away or freeze for 15 minutes. WHICH IS THE BEST SANDWICH EVER. Like all of Unico Nutrition’s supplements, you can grab its all-new Chocolate Chip Cookie Dough Apollo Pure Protein, from its website, where a 2lb tub costs $46.95. So, you may need to play with this! Don’t lie. Mine just tasted like applesauce and was soupy. This healthy Edible Cookie Dough Recipe is a game-changer! Thank you for sharing this one. I know the way to eat raw cookie dough with maximum good for you. <– KIDDING. Powdered Protein Cookie Butter contains under 50 calories per serving, is keto friendly and is only 1 Weight Watcher Point. When I followed the directions as is it was really crumbly and not at all doughy, but I added a little more milk (I used soymilk) and applesauce and eventually got a perfect cookie dough! Not sure if you are like me, and my house, but often times when we make cookie dough more of the raw dough gets eaten even before we are able to bake it into cookies. Uses mostly pantry staples; Perfect for meal prep. I don’t think regular butter would work. From dinners, snacks, and desserts – there’s something for everyone! Ready in less than 30 minutes. Blend in a blender food processor until smooth. https://nutritiouslife.com/recipes/healthy-protein-raw-cookie-dough Add the applesauce, butter extract, and almond milk. 1 scoop Vanilla or Chocolate Protein Powder, 1 tbsp shredded coconut without sugar (optional). As for protein powder, I switch between Muscle Milk vanilla and Body Nutrition vanilla! I consent to Food Faith Fitness collecting and storing the data I submit in this form. Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! Add in the applesauce, almond mil and butter extract. 6. I’m thinking we should celebrate the start of another beautiful week by stuffing our faces with vegan protein cookie dough. Healthy fats and protein will provide energy. It sounds like it’s an issue with your protein powder! The brand is running a sale for Black Friday, which is due to end soon, but if you can get in before it expires, enter the coupon code ‘FRIDAYX’ to save 30% and discount Apollo to a more reasonable $32.87. We have TONS of gluten free recipes on Food Faith Fitness! Add the flour to the pan and toast for 5 minutes. What would you recommend ? I don’t think so but it will depend on your protein powder! I used besan (chickpea) flour and brownie protein powder because its what I have and this was amazing! Thanks for supporting FFF! It contains 20g of protein and only 200 calories so eat and don’t worry! Instructions. Its delicious and hands down one of the best vegan protein powders I have ever had! This was absolutely delicious and gave me all the cookie dough vibes I need to get through a rough day. All protein powders react slightly different so it will take trial and error – you may need a bit more protein, a bit more coconut flour, or just reduce the liquid! This gluten-free dough is nutritious as it contains coconut and almond butter. Visit the Protein Pow Shop and discover a world of delicious healthy foods and snacks: from ready-to-eat, plant-based, cookie dough that you can eat on-the-go and bake into cookies, to best-selling protein cookbooks, powders, and more! You’d never guess it’s made with chickpeas, protein powder, gluten-free, and vegan! I cannot even believe I have making food and nattering about who-knows-what at you guys for 5 years and that you STILL COME BACK. The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. You can try omitting it, but you won’t get the same buttery flavor! Go forth into the weekend with a bowl of healthy cookie dough in hand. This post may contain affiliate links, but I only recommend products that I actually use and <3. The first recipe is perfect for me. That helps faith-filled women lose what weighs them down! Peanut butter protein healthy cookie dough balls, Vegan Cookie Dough Stuffed Peanut Butter Bites. Daily Value Percentage is based on a 2000 calorie diet. But don’t forget that the vegan protein is much less absorbent, so it’s better to use less applesauce in this case. Or something else? I figured if I lured you in with a healthy cookie dough recipe you would see it my way. Lunch: Ham, cheese, pickle and mustard sandwich. 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