Let them boil for a few minutes, followed by the winter melon, dried shrimps, and goji berries. This Chinese winter melon soup can be made with chicken, pork or a mix of both. It’s best known for it’s cooling properties, making it a perfect recipe … However, cooking soups using the slow cooker makes it even easier. Place dried shiitake mushrooms in a small bowl. Add the chicken broth, mushrooms, ginger and cooked ham. Therefore, it depends on the other ingredients which are cooked along with it. Make your favorite takeout recipes at home with our cookbook! Homely recipe for Chinese winter melon soup with detailed ingredients and step-by-step photos. In a clean pot, add water and bring to boil. Cook Time: 2 hours . Winter Melon Curbs Overeating. Winter Melon Shopping Tips. Winter melon soup is one of the most popular Chinese soups. https://www.mamasguiderecipes.com/2017/03/04/winter-melon-tea About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Winter melon soup is traditionally made with pork but my father would make a vegetarian version for me and it was one of my favorite dishes, whether eaten alone or alongside dinner. Home / All Recipes / Chinese / Winter Melon Tea. There are many health benefits associated with winter melon soup. I like the subtle flavor of winter melon and the aroma of dried shiitake mushrooms. Learn more about these benefits and enjoy a wide selection of delectable ash gourd recipes below. Thai Winter Melon Stir-Fry. Paired with complementary Chinese herbs, it serves as anti-swelling tonics and summer heat relievers. We’ll peel the beautiful winter melon, chop it into 2-inch cubes and seed it. Cut carrots into smaller pieces. Cut into 2-inch pieces. Chicken - Remove skin if desired. Winter Melon Soup Recipes The melon can be simmered till really soft or use in quick boiling soup where it still has some crunch. Place a soup pot over medium heat and add 1 tablespoon oil. The sweetness from the carrots and honey date makes this soup even more delicious. Winter melon - Remove skin and cut into 3cm chunks. Winter melon • Ham • Egg • Bell peppers or 1/4 each of red and yellow paprika peppers • Mentsuyu • plus Mayonnaise Blanch pork in boiling water together with ginger slices. Winter melon (Dong Gua/冬瓜), also known as wax gourd, is a very large fruit eaten as a vegetable that’s widely used in Chinese cuisine.Having a mild sweet taste and a soft, spongy texture that absorbs flavour very well, it can be found in stir-fries, stews, soup, etc. 15 mins; 4 servings; This is a great light meal if dont want to have a big meal. Sprinkle liberally with salt and set aside. For quick boiling, slice the melon into thin slices instead of chunks. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. Since the melons are quite large, they are usually cut and sold in pieces. Unlike its name suggested, this dish is more popular during summer as it is light and healthly that appeals more to our appetite when the weather is hot and humid. Lower heat and allow the soup to simmer for 70 minutes. Winter melon absorbs and enhances the flavours of other ingredients well. To the pot, add the mushrooms, chicken broth, ginger, and cooked ham. As the name suggests, winter melons are more readily available here in the US during the colder months. Squeeze out any excess water from the mushrooms, set aside. If you have trouble finding Chinese ham, you can replace it with another cured ham. Have this bowl of soup as it is or have it to accompany a typical Southeast Asian meal. Drain and set aside. This recipe is my own spin on it and consists of a warm, gingery broth and melon simmered until soft and velvety. Remove the seeds of the winter melon. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. We grow several winter melon vines almost every year when I was still young. This is a simple yet highly nutritious recipe that turns out yummy. 2. Must-Have Ingredients for Cooking Chinese Food, Popular Fruit Vegetables in Southeast Asian Cooking, Don't Order In: Make Moo Shu Pork at Home. But there is a simple trick you can follow to help reduce this astringency. Do not edit or reupload any photos, illustrations or videos accompanying recipes. LazyCook HK. I especially like this soup cooked with pork, though. See more ideas about Winter melon, Indian food recipes, Recipes. Winter Melon Soup . Use a vigorous circular motion, until the ground meat mixture becomes thick and pasty, with a little resistance as you whip. Its seasonal name probably comes from the fact that while grown during the summer and autumn, it can be stored and eaten during the winter months. Mature winter melons have a mild refreshing flavor with a subtle grassy undertone. Winter Melon Recipe | 冬瓜食谱 - YouTube Ingredients: Carrot, Red Dates, Winter Melon, White Fungus, Vegetarian meatballs, Lotus Seeds, Wolf … Winter Melon Soup with Meatballs: Recipe Instructions. 1 green onion, green part only (washed and cut on the diagonal into 1-inch pieces). This winter melon soup recipe 冬瓜汤 is the adaptation of my mother's recipe, which she cooked for our family when I was young. This recipe adds some other familiar Chinese soup ingredients, bamboo shoots, shiitake mushrooms and I like to add tofu as well. Peel the winter melon and remove the seeds and insides, then julienne the flesh. It is easy to add to this simple soup without altering the recipe's intention. In addition to helping cope with the heat and humidity of summer, this fruit has other health benefits as well. Add green onion for garnish and serve hot. If you’re in a pinch, the bitter melon can be used in recipes that call for winter melon. Winter melon soup is a popular choice of Chinese soup during meals. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. Chinese Winter Melon Soup with Rice 瓜粒湯飯. Reduce heat and simmer for approximately 20 minutes, until the winter melon is tender. Winter Melon Soup Jump to Recipe . 1. Hi everyone. See more ideas about winter melon, recipes, food. Cover lightly with salt and pepper. Place the winter melon in a pot of water, bring to a boil, and simmer for approximately 20 minutes or until the winter melon is tender. Also known as white pumpkin, fuzzy melon or ash gourd. Keep reading to get all seven alternatives and how to use them in cooking. Slow cooked Chinese soups are known to be very nutritious. Print Recipe. It is recommended to cook the soup for 6-8 hours on low heat to allow the vegetables to slowly release their nutrients. And what’s worse, there is no unique or special taste of it. Ingredients. After preparing the soup base, add the red dates and the mushrooms. 5 from 1 vote. Rinse winter melon slices; drain in colander. Ash gourd is also known by a variety of common and regional names: White gourd Winter Melon Wax gourd (denote… 5 from 1 vote. If you use cucumber, make sure you peel it, remove the seeds from the core, and dice. Using a large soup pot, add winter melon, chicken, carrot, sweet corn, water and chicken stock. Great recipe for Winter Melon and Tomato Simmer. Winter melon is very nutritious according to traditional Chinese medicine beliefs. Winter melon (冬瓜dong gua in Mandarin) not only can be cooked in soup, its also can be stewed, stir fry or even made into dessert soup. Place the winter melon in a pot of water, bring to a boil. Rinse and chop into ¼-inch thick chunks. Wash the winter melon. Winter Melon. Put all the meatball ingredients into a large bowl. Winter Melon Soup (Tong Kua Tong) is a soothing and nutritious soup with cooling properties. Finally, add winter melon and allow soup to continue simmering for another 20 minutes. Winter melon can moisten the skin and enhance one’s beauty and will also help your urine production and increase the health of your kidneys. Here is another simple and easy recipe to cook the winter melon with minced pork. We don’t need those seeds floating around all over the place! This incredibly versatile vegetable boasts a laundry list of benefits for health and wellbeing. Homely recipe for Chinese winter melon soup with detailed ingredients and step-by-step photos. Winter Melon is a good source of iron, potassium, calcium, Vitamin C and B Complex as well as some protein and fiber. 4. Chinese people believe winter melon is a Yin food that can help our bodies to counter the summer heat and humidity. Being slightly cooling in nature, winter melon also helps to bring down body heat which is beneficial in our hot weather. Winter melons are huge melons. Remove the green skin, seeds, and pulp. In this video, I allowed the soup to boil before reducing the heat to let it simmer for 1.5 hours. Winter melon is neutral in taste so it absorbs the delicious essence of the rest of the ingredients after cooking. You can serve and enjoy winter melon … Everyone welcome back to visit my channel. I always make Tomato Simmer , so I tried adding winter melon to it. The recipe here is my family’s favorite way to enjoy winter melon soup. Nov 1, 2020 - Explore Ron Bleier's board "Winter Melon" on Pinterest. Diced winter melon cooked in flavorful soup base made up of dried scallops and dried mushrooms. © Nyonya Cooking. In most instances it is easier to purchase commercially glazed melon when it is required. Ingredients. 2.5 hrs; 6 servings; Low maintence soup best for humid days when you feel draggy LazyCook HK. Winter melon usually was in large size and we might have it on dining table for several days. Good recipe to try out especially for those who are health conscious. Perfect on a warm day but just as comforting on a cool day. Besides, it is also low in calories. Great for kids, Diabetics, new mothers, adults, and elderly. Winter Melon Semen Coicis Soup 冬瓜薏米湯 . I feel like winter melon goes with The best substitutes for winter melon are watermelon rind, fuzzy melon, or zucchini. Winter Melon Tea. Winter Melon Soup Jump to Recipe One of the most iconic soups in Chinese culture, winter melon soup is a must-try recipe. Winter melon brings sweetness to this version – the variety you choose is up to you. This is about the time of the year when I want to eat warm simmered dishes. Winter melon usually has a light refreshing sweetness with a soft texture once cooked. In a You can easily replace the pork … Reduce heat and simmer for approximately 20 minutes, until the winter melon is tender. Julienne the bell peppers. Winter melon is also believed to be good for the bladder, lungs large intestine and small intestine. One of the most iconic soups in Chinese culture, winter melon soup is a must-try recipe. Here are the steps to boil the winter melon soup. Winter melon, scientifically called Benincasa hispida, also is commonly called the wax gourd, the ash gourd, white gourd, and the winter gourd. To make this dish a bit fancier and more impressive, purchase a whole 8 to 10-pound winter melon; cut off the top, remove the seeds and pulp, and place the other ingredients inside. Good recipe to try out especially for those who are health conscious. Do not edit or reupload any photos, illustrations or videos accompanying recipes. … Whether you fancy a summery watermelon salad, a refreshing melon drink or a melon and prosciutto skewer, we've got plenty of fruity recipes to inspire you all year round. I have literally waited for years to get one here in the US and was beyond thrilled when I saw this small very rounded melon at the Asian market two weeks ago. Ash gourd, also known as winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia. Winter melon is high in dietary fiber which can help control high blood sugar levels and reduce cholesterol and lipid levels. Mature winter melon has a very mild taste, while the immature fruit is sweet. This braised silken tofu recipe, known as yudofu, is an essential dish of Kyoto, traditionally prepared and consumed by Buddhist monks. Winter melon soup is one of the most popular Chinese soups. Add salt and pepper to taste. Put the winter melon, chicken stock granules and water in a small pot and let it come to a boil (lower to low heat upon boiling) Turn off the heat when the winter melon softens, add Shirodashi (white soy sauce soup stock) or dashi soy sauce and let it come to a boil. Just like any other Chinese soup, you may substitute pork with chicken or anchovies. Once your water is at a boil, turn down the heat to medium-high heat and place your winter melon into the pot carefully. Sriracha has good heat but also has flavor - its mild sweetness comes from … Otherwise, cook at high heat for 3-4 hours. Read more about this iconic soup here. Thai Winter Melon Stir-Fry – is quick and easy and a great utilization of this vegetable, available at Asian Markets. Ethnic/Cultural Info Winter melon is most acclaimed as the ingredient in the Chinese soup known as Mar 21, 2015 - Explore Delfina Can's board "Winter Melon Soup" on Pinterest. When water begins to boil again, remove pork. Simmer for about 20 minutes. … Add pork, goji berries, carrots, honey date and red dates. Print Recipe. It is also rich in vitamin B1 and B2 and is high in potassium. It is by nature used to help cool the body heat. Ash gourd, Benincasa hispida, is a unique melon eaten mostly in India and China. See more ideas about winter melon soup, melon soup, winter melon. https://www.epicurious.com/recipes/food/views/winter-melon-soup-233787 Serve simply with rice. When the weather turns cold, it is time to bring on the soups. Always share recipes and videos by attributing with a link to this website. Trim the winter melon, cutting away the outer ⅛-inch of dark green skin. I did not like it previously when we were not so rich in food especially meats. Incorporating ash gourd or winter melon, into your diet is a simple way to beat the heat, enjoy a powerful energy boost and add tasty variety to salads, juices, snacks and even sweets. Winter Melon: A Versatile Vegetable. This soup is nourishing and delicious. Winter melon also known as Ash Gourd is quite popular in China. It is considered one of the most bitter foods on the planet, so be warned! Test the doneness of the winter melon after fifteen minutes. It is often cubed and added to soups in Asian cooking. Bring water to a rolling boil. Winter Melon with Recipes 16,174 Recipes Would you like any vegetables in the recipe? The melon is shaped like a long squash and can grow as large as 80 centimeters (30 inches) in length. There is no question that binge-eating or overeating will lead to obesity or excessive weight gain – which in itself can lead to a slew of health complications including cardiovascular problems. 3. Peanuts and winter melon curry recipe. Serves: 4-6. have a mild refreshing flavor with a … It has a thick white flesh that is water-rich and has a texture similar to that of the white part of a watermelon. Winter Melon Soup recipe - a nourishing flavorful and cooling soup. However, it does not contribute a lot of taste to a dish and instead absorbs the flavors of the ingredients it is combined with. Carrot, sweet corn - Peel and cut into desired size. Pork & Winter Melon Soup Traditionally served in a beautifully carved, hollowed out Winter Melon, this is a standard soup you will find on every Chinese Restaurant menu. Cover with cold water, and set aside for 20 minutes to reconstitute the mushrooms. There are many different methods to prepare winter melon soup; this recipe uses shiitake mushrooms and ham. Furthermore it takes about at least three to five days before it is ready to be used. Get it free when you sign up for our newsletter. Mar 3, 2018 - Learn how to cook this easy, healthy, and delicious traditional Chinese winter melon soup (冬瓜汤) with pork ribs, red dates/jujube, and goji berries. Slow cooked Chinese soups are known to be very nutritious. This soup just hit Prep Time 15 mins. Winter melons is a very sweet vegetable that is usually used in soups. This Chinese winter melon soup can be made with chicken, pork or a mix of both. Add seasonings as desired. This soup is nourishing and delicious. The winter melon is said to be high in fiber and considerably low in calories, which makes it an ideal food for overweight people as well. Winter Melon Cooking Tips. Simmer for about 20 minutes. In Asian cuisines, it is mostly used in … Using a peeler or knife, remove the skin because it is thick and hard due to its waxy surface. Winter melon (冬瓜dong gua in Mandarin) not only can be cooked in soup, its also can be stewed, stir fry or even made into dessert soup. The skin will still remain tough even after cooking. If you prefer a quick cooking version, check out my winter melon with homemade pork balls soup recipe. If winter melon is unavailable, you can use a whole cucumber instead; just keep in mind the flavor will be quite different. It has a chalky dark green (some time pistachio green) colored skin with a waxy feel. Always share recipes and videos by attributing with a link to this website. winter melon chopped, Bengal gram boiled, cumin seed, bay leaf, coriander powder, cumin powder, red chilli Powder, desiccated coconut Cover the melon in salt and let it rest in a colander for 30 to 60 minutes before rinsing under the tap and using it in your next recipe. Place dried shiitake mushrooms in a small bowl. Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss. This winter melon recipe is great for children and for adults who are looking for healthy meal options. You can also include other vegetables such as bamboo shoots, carrots, or silk squash. Prep Time: 15 mins. Jun 23, 2016 - Explore Joedith Desembrana Torres's board "winter melon / ash gourd", followed by 171 people on Pinterest. Cover with cold water, and set aside for 20 minutes to reconstitute the mushrooms. I paid over USD10.00 for this melon but it was totally worth it. winter melon (can substitute fuzzy melon) 1/3 cup dried sliced shiitake mushrooms 1 teaspoon Plate and top with some chopped green onions. Last updated: Nov 16, 2015 — Published: Nov 16, 2015 — By: Anita — 31 comments Let's make winter melon tea syrup from winter melon, brown sugar, and rock sugar. Winter melon recipes 41. Whip in one direction for at least 10 minutes by hand using a pair of chopsticks. I used to discard the winter melon skin after cooking the pork ribs winter melon soup. Whole Winter melons will keep in a cool place for months. Winter melon curry cooked in Indian style with peanuts. Finding a small enough round melon to fit inside a pot is a challenge. Sprinkle salt (unlisted) and set it aside for 10 minutes. 3 lbs wintermelon, peeled and chopped into thick chunks 2 - 2.5 lbs of chicken and pork bones 6 dried Chinese shiitake mushrooms, soaked in warm water 4 dried dates, soaked in warm water Chinese winter melon soup is a popular dish that is often served in Chinese households and at Chinese banquets. Rinse dried shrimp briefly under running water. Place the winter melon in a pot of water, bring to a boil. Winter melon is very neutral in taste. A quick and comforting home cooked savoury dish to serve with white porridge or hot rice. Hence, it helps to reduce phlegm and improves urinary problems. Winter melon (Benincasa hispida, 冬瓜, dong gua) is also known as white gourd and winter gourd. Cook the white parts of the scallions for about a minute. Winter Melon Soup Asian Recipes Ethnic Recipes Chinese Recipes Asian Foods Melon Recipes Dried Scallops Best Egg Laying Chickens Raising Chickens. So the next time you are in an Asian or Indian supermarket, pick up some winter melon and try a new recipe this week like Thai Winter Melon Stir-Fry. Winter Melon Recipe Serves 6 Ingredients: • 1 winter melon (cut into small pieces) • 5 cups water • 250 g chicken (chop into small pieces) • 2 tablespoon cooking oil • ½ tablespoon salt • 1 tablespoon soy sauce Directions: 1. Winter melon are suitable for pickling and may be diced and candied. Finding a small whole winter melon is not easy but I got lucky one time and was able to prepare this special Steamed Stuffed Winter Melon Soup for Today we would like to show you about how to make winter melon cake at home. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Soak in enough warm water to cover at least 30 minutes. There are many health benefits associated with winter melon soup. It has been a long while since we last made the candied winter melon (冬瓜糖) at home. By adding meatballs, you can easily turn a very light soup dish into a fulfilling one. However, the yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of what yogic science refers to as “prana”, or vital life energy. Beat the eggs and cook over heat or microwave to make a quick omelet (It doesn't have to be perfect). You can use more meat as you wish for a richer flavour. Steam for 1 to 2 hours. Feel free to replace the ham with barbecued pork and/or shrimp, or add along with the ham. Preparation 10 minutes Cooking 100 minutes. Remove seeds and cut winter melon into cubes. Today I will share a recipe “winter melon soup with Job's tears and pork”, the ingredients are very common, it is a very quick and simple soup dish. Chinese Winter Melon Soup Recipe.