Reduce heat and simmer for approximately 20 minutes, until the winter melon is tender. https://www.wideopeneats.com/15-soup-tonic-recipes-beat-winter-cold However, this is how my mother prepared it when I was young, which is our family recipe. The winter melon seeds can be boiled in coconut oil and the oil can be applied on the scalp to promote hair growth as well as to get rid of scalp problems like dandruff. Transfer it in a large bowl and serve it. Don't ask me, I don't know much about TCM. Anyone can cook. Toast the dried shrimps with a small pan until it smells fragrance. Ginger is often used in Chinese soup to add some flavor, and two to three slices are enough. Cover the pot with a lid. Cook the pork ribs with a large fire until boiled, turn to medium heat and cook it for 30 to 45 minutes, add winter melon stew until it is transparent. It plays a secondary role and shall not overpower the taste of other ingredients. Note: This soup invokes many of my childhood memory. Donât remove the fat on the ribs, fat meat to make the soup more delicious. The taste of the carrot is also in agreement with other ingredients in the soup. Cover the pot with a lid. For example, you can form some meatballs with minced meat (use more cornflour and reduce the salt in the recipe) or adding some meaty pork ribs. Pork & Winter Melon Soup. Try this if you want to 'expel' toxins from your body. Heat the wok, and cook the pork ribs for 2 minutes to bring out the meat flavor. These seeds have the ability to reduce fevers and their anabolic properties help stimulate the growth of new tissues. Put all the meatball ingredients into a large bowl. Add red dates and the mushrooms, followed by the winter melon, dried shrimps, and goji berries. Use the ready-made chicken stock if you want to save time. Soak the goji berries and dried red dates with water. Banana Coffee Cake with Chocolate … This soup gives a mild sweet taste from the wintermelon & sweet corn. If you are using meaty pork ribs, there’s no need to pass through the strainer. I came up with this Chinese style soup so that you can absorb the full nutrients of winter melon. ), 900g winter melon (600g after removing the pith and skin). Coconut Pound Cakes Pound Cake Recipes Banana Bread Recipes Buttermilk Coffee Cake Banana Coffee Cakes Chocolate Cake With Coffee Chocolate Bread Pudding Pudding Cake Chocolate Chocolate. ©2020 Taste of Asian Food. Therefore, I will cook other ingredients first before adding the winter melon. Winter Melon Clam Soup with Ginger - Souper Diaries This delicious winter melon clam soup has diuretic effect and helps to relieve heat and clears toxin in our body. A salad made of these fruits, including oranges, pineapple and grapes is an effective remedy for cold and cough. The actual time required depends on the size of the bone. Sometimes we just get lazy at home and prepare a simple meal with less complex flavor. Wash the pork ribs and put it with the cold water in a wok. Hi, this is KP Kwan. Bring it to a boil. Winter melon soup with meatball - a soothing and comforting dish that is high in nutrition and only contains 150 calories per serving. Cook Time: 2 hours . I am very surprised to learn of the ingredients in your soup because I am Cantonese n my dad used to boil soups for us. Now it is ready to add to the soup base. You can use more meat as you wish for a richer flavour. Whip in one direction for at least 10 minutes by hand using a pair of chopsticks. This recipe adds some other familiar Chinese soup ingredients, bamboo shoots, shiitake mushrooms and I like to add tofu as well. Winter melon soup- How to cook an easy Chinese soup. I am using chicken breast meat to substitute pork in this recipe. 1pc Sweetcorn, clean & cut into small pieces. China Yummy Food | PRIVACY POLICY. Winter Melon Soup is very healthy and body cleansing. Once the winter melon has the right texture, add the pork or chicken dices into the soup and stir to loosen it. You can boil the chicken bone, chicken feet, or chicken carcass to prepare the soup base. The meat will cook once the soup returns to boil. As an Amazon Associate, I earn from qualifying purchases. Ginger has anti-inflammatory, anti-bacterial, and antioxidants properties in it which improves the immune system, thus preventing cold and cough. Wash the pork ribs and put it with the cold water in a wok. I ran out of carrots, so the soup wasn’t as colorful as yours, but it was still delicious. Either way, this refreshing and comforting soup will be a hit for you and your family. Toast the dried shrimps with a small pan until it smells fragrance. There aren’t any standard rules on how to prepare it. Soak the dried shrimps in water until rehydrated. This step is a crucial step to produce clean and clear soup. Pour only the top portion as it may have some sand and dirt which sink to the bottom. Well, I am now finishing my third bowl! As a diuretic, it's good for dieters, and it's also full of potassium. This treatment will turn it into an elegant dish fit for the Chinese banquet. Chicken has a universal meat flavor, which is an excellent alternative to pork. The almonds in the recipe are two types of Chinese almonds—nom hung, and buk hung. Boil for half to one hour. Winter melon is a cooling food. Do not throw away the water after soaking the mushroom. You can use hot water to speed things up. You have the option to cook it, beginning from preparing the soup base or use the store-bought chicken broth for simplicity. It can help clear out mucus and phlegm, and promotes bodily well being. Stew the ribs with a small fire. Some melon soups are prepared with whole pieces of melon, and others use puréed melon. I am happy to see you in this comment area, as you have read through my recipe. 按此處看中文字幕 : https://www.youtube.com/watch?v=OFl9r7Id3ek Join our Patreon! Winter melon soup is very popular in China. Winter Melon Soup Recipe Instructions: 1. This idea is fantastic because the pork will still be well seasoned after boiling in the soup. There are options apart from adding the minced meat. Traditionally served in a beautifully carved, hollowed out Winter Melon, this is a standard soup you will find on every Chinese Restaurant menu. Ingredients : (serves 2-3) 200g pork ribs. Season the soup with salt and ground white pepper., and serve. 300g Wintermelon - skin removed. The red dates should be added at the beginning of cooking to extract its flavor fully, while the goji berries can be added later due to its small size. In Chinese culture, winter melon is beneficial to the human body. Print. Soak the dried shiitake mushrooms in water until it is fully hydrated. It also has quite a number of crucial trace minerals. Our family recipe includes some small dices of pork, which are marinated with salt, light soy sauce, and cornstarch. Your email address will not be published. Few winter melon soup recipes include dried shiitake mushrooms. Melon soup is a soup prepared with melon as a primary ingredient. The tea is highly recommended for children and outdoor workers who often stay outdoors. And if you have a dry cough or dry throat, this soup is especially suitable for you. Remove the stem and cut them into small dices. The longer stew the pork ribs, the stronger the soup flavor. Heat the wok, and cook the pork ribs for 2 minutes to bring out the meat flavor. Bring a separate pot of water to a boil. On the contrary, you can switch up the soup by adding dry scallops and use a more superior stock as the soup base and serve in carved winter melon. Test the doneness of the winter melon after fifteen minutes. Night Cereus Wintermelon Soup Reference: Sunday 300gm pork ribs Please read my privacy policy for more info. Never has he ever used dried prawns or minced meat. I am pleased to reply to any questions and comments as soon as possible. Melons such as bitter melon, cantaloupe, crenshaw melon, honeydew (casaba melon) and winter melon may be used, among others. Another popular method is to include pork ribs into the recipe. … Season the soup with salt and ground white pepper., and serve. Winter Melon Soup with Meatballs: Recipe Instructions. Discard the water and remove any shell that may still attach to the dried shrimps. I find that boiling the winter melon for about twenty minutes will yield the best texture. Goji berries and red dates are the welcome addition, but you can go without them. In Wisdom of the Chinese Kitchen, Grace Young says that this harmonizing soup finally helped her cure a cough that had been hanging on for months. So, the fresh melon doesn’t taste sweet. (Refer to the text if you want to prepare from scratch). Turn the fire down, and continue to cook it under low heat for about 30 minutes. Aug 14, 2016 - Chinese pear soup recipe with pork ribs. Once the winter melon has the right texture, add the pork or chicken dices into the soup and stir to loosen it. https://www.homemade-chinese-soups.com/winter-melon-soup-recipes.html Serves: 4-6. Chinese Soup Recipes Authentic Chinese Recipes Healthy Soup Recipes Asian Recipes Cooking Recipes Cooking Pork Instant Pot Chinese Recipes Instant Recipes Skillet Recipes. Herman, Hi Herman, As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This Chinese winter melon soup can be made with chicken, pork or a mix of both. Omnivore's Cookbook. Carrots are filled with beta-carotene that keeps the infections away and improves eyesight. Very refreshing. April 2020. Good to know that your family loves it. Test the doneness of the winter melon after fifteen minutes. (Note: You may not need to add much salt if you marinate the meat with extra salt. That said, he never used winter melon either ! This soup, made with ya li Asian pears, dried figs, and a few simple Chinese herbs, is a gentle nourishing tonic that moistens the lungs and skin from the inside out. Winter melon has the texture of a cucumber that cooks up quickly and provides sweetness to soups. Use a vigorous circular motion, until the ground meat mixture becomes thick and pasty, with a little resistance as you whip. This soup just hit the bullseye, and I missed it so much since I am no longer staying with her. Winter melon is available in different sizes. Boil water in soup pot. Read the instruction on the packaging before use. This soup just hit the bullseye, and I missed it so much since I am no longer staying with her. https://www.epicurious.com/recipes/food/views/winter-melon-soup-233787 Some winter melons are gigantic and sold in precut portions in supermarkets. Some chicken stock is concentrated, and others may have added salt. KP Kwan, Dear Kwan, 2. Leave to cook until the winter melon becomes soft (about 8-10 mins). This winter melon soup recipe 冬瓜汤 is the adaptation of my mother’s recipe, which she cooked for our family when I was young. 1.8 liter of water. Let it boil for 3 to 5 minutes and then removed. In China, sweet fruit soups are sometimes served for dessert. Cut the red dates to half and remove the seed. Maintain high heat, wait till it came to a boil again, then add in the vegetables - Carrots, Huai Shan and Winter Melon. A popular dish in Indo-Chinese cuisine, it is basically a hot and spicy, dark brown-coloured soup prepared with loads of veggies, soya sauce, chilli, garlic and topped with crispy fried noodles. Clean it under running water or in a pot of cold water. Winter melon is said to be comprised of 95% water content. So I shall try your family recipe but I think I will leave out the dried prawns ! The goal is to remove any blood and debris. In TCM, this flower is good for the lungs, as in for Tuberculosis, Bronchitis, cough, phlegm and many more. If you continue to use this site we will assume that you are happy with it. These seeds are also a wonderful remedy for the hair growth. Keep the mushroom stock, added to the soup later. Hi Laura, Winter melon can grow into a very big fruit, measuring over 15 inches in diameter and weighing in excess of thirty pounds.Supermarket can be seen them sold by the slice due to their extreme size and it’s actually a summer vegetable.